Personal insights

Was ich als Künstlerin und Kursleiterin bewirken will

My purpose as an artist and course instructor

This year I turned 50. Fifty! The number feels perfect. I look back: I think about experiences, encounters, and moments that touched my heart. At the same time, I look ahead: What will remain? What do I really want to leave behind in this world? For me, the answer was clear: it lies (above all) in my art — and in passing it on. In this article, I write about ...

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5 Gründe, warum ich das Mandala-Malen liebe

5 reasons why I love painting mandalas

Sometimes people ask me why I paint mandalas of all things. And why I use the dot painting technique. Even though it requires so much patience. Here are five reasons why. ...

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Meine To-Want-Liste für das 3. Quartal 2025

My to-want list for the 3rd quarter of 2025

Achieving visibility with more ease, joy and courage Even though the third quarter has been going on for a while, this outlook is worthwhile for me. Because this list is not a classic to-do list, but my very personal to-want list for summer 2025. An invitation to myself: What do I want to experience? What can grow? What do I want to create space for? Things that I want to create and feel ...

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Was ich beim Mandala-Malen gelernt habe (Teil 5): Vertrauen ins Tun

My takeaways from painting mandalas (Part 5): trusting the process

When I start a mandala, I have no idea what the finished piece will look like. I decide on the colour palette, sometimes a shape, and then I put the first dot on the board. From there, everything develops step by step. I observe what emerges, what fits, what feels right. The structure of the mandala builds itself up without me planning it in advance. And that is ...

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Was ich beim Mandala-Malen gelernt habe (Teil 4): Die Kraft der Wiederholung

My takeaways from painting mandalas (Part 4): the power of repition

Mandala painting is more than creative expression – it is a state of mind. As soon as a pattern begins to repeat itself, something changes within me: I become calmer, my head clears and my focus shifts entirely to the here and now. Without thinking too much, I follow the rhythm point by point – and often find more inner peace than in a whole day full of to-dos. ...

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Was ich beim Mandala-Malen gelernt habe (Teil 3): Achtsamkeit statt Eile

My takeaways from painting mandalas (Part 3): mindfulness over rushing

For me, mandala painting is not only a creative process, but also a school of mindfulness. While much of today's world is spinning faster and faster and efficiency often takes precedence over everything else, creating a mandala is a conscious decision to slow down. Step by step, something big emerges – but never in a hurry.

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Meine Reise zur Mandala-Kunst: Wie alles begann

My journey to mandala art: how it all started

Sometimes you discover something by chance - and suddenly you can't let it go. That's exactly how it was when I first saw mandala painting using the dot painting technique on Instagram. The artistic patterns made up of countless dots had a fascinating effect on me. I knew immediately: I want to be able to do that too! ...

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