{"id":2764,"date":"2025-04-18T16:48:07","date_gmt":"2025-04-18T14:48:07","guid":{"rendered":"https:\/\/jayjayma.de\/?page_id=2764"},"modified":"2026-04-26T13:15:22","modified_gmt":"2026-04-26T11:15:22","slug":"kurse","status":"publish","type":"page","link":"https:\/\/jayjayma.de\/en\/kurse\/","title":{"rendered":"Courses"},"content":{"rendered":"

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Ruhe.punkt.<\/h1>\n

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Ein Mandala aus deiner Hand.
Schritt f\u00fcr Schritt.
Achtsam begleitet.<\/p>\n

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Folge mir<\/h6>\n

instagram icon<\/span><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“CV“ _builder_version=“4.26.0″ background_color=“#f9f9f3″ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“ column_structure=“2_3,1_3″ sticky_enabled=“0″ hover_enabled=“0″][et_pb_column type=“2_3″ _builder_version=“4.27.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text disabled_on=“off|off|off“ _builder_version=“4.27.6″ _module_preset=“default“ text_font=“||||||||“ text_font_size=“16px“ text_line_height=“1.8em“ header_2_font=“||||||||“ header_2_text_color=“#607f83″ text_font_size_tablet=“22px“ text_font_size_phone=“16px“ text_font_size_last_edited=“on|phone“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Manchmal braucht es nur ein paar Stunden, eine kleine Gruppe und die Stille zwischen zwei Punkten, um wieder bei sich anzukommen.<\/p>\n

Ruhe.Punkt. ist eine bewusste Auszeit, in der du lernst, mit Dotting-Tools und Acrylfarbe ein echtes Mandala zu malen. Auf einer Holzscheibe. Mit deinen H\u00e4nden. Schritt f\u00fcr Schritt begleitet \u2013 ohne Vorkenntnisse, ohne Druck, ohne richtig oder falsch.<\/p>\n

Das Ergebnis? Gelassenheit. Erdung. Ein Mandala, das ganz dir geh\u00f6rt.<\/p>\n

Ob in kleiner offener Gruppe, mit deinen Freund:innen oder ganz f\u00fcr dich allein \u2013 such dir das Format aus, das zu dir passt.<\/p>\n

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Das achtsame Arbeiten und die sch\u00f6ne Atmosph\u00e4re waren gro\u00dfartig \u2013 ich w\u00fcrde gerne gleich noch einmal einen Workshop bei Julia machen.<\/p>\n

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Offene Gruppe \u2022 N\u00e4chste Termine: 6.6.2026, 22.8.2026, 6.9.2026<\/span><\/p>\n

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Ruhe.Punkt. \u2013 der Workshop<\/span><\/h2>\n

Kleine Gruppe, pers\u00f6nliche Begleitung, alle Materialien inklusive. Du gestaltest ein Mandala mit 20 cm Durchmesser auf einer Holzscheibe \u2013 vom ersten bis zum letzten Punkt.<\/span><\/p>\n

<\/span><\/p>\n

Max. 3 Personen<\/span>ca. 4\u20135 Stunden<\/span>Ammersbek nahe Hamburg<\/span><\/h5>\n
150 \u20ac pro Person, inkl. MwSt., Materialien & Verpflegung<\/span><\/h5>\n

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Weitere Ruhe.Punkt.-Formate \u2013 exklusiv und mit Wunschtermin<\/p>\n

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F\u00fcr deine Gruppe<\/span><\/h2>\n

Kreative Auszeit im Kreis deiner Freund:innen oder Kolleg:innen.<\/span><\/p>\n

 <\/p>\n

Max. 5 Personen \u2022\u00a0ca. 4-5 Std.
Ammersbek nahe Hamburg
Wunschtermin<\/h6>\n
650 \u20ac gesamt<\/h5>\n
inkl. MwSt., Materialien & Verpflegung<\/h6>\n

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F\u00fcr zwei<\/span><\/h2>\n

Eine besondere Auszeit f\u00fcr zwei \u2013 kreativ, ruhig, ganz f\u00fcr euch.<\/span><\/p>\n

 <\/p>\n

2 Personen \u2022 ca. 4 Std.
Ammersbek nahe Hamburg
Wunschtermin<\/h6>\n
350 \u20ac gesamt<\/h5>\n
inkl. MwSt., Materialien & Verpflegung<\/h6>\n

[\/et_pb_text][et_pb_button button_url=“http:\/\/jayjayma.de\/privatworkshop“ button_text=“mehr erfahren“ _builder_version=“4.27.6″ _module_preset=“default“ custom_button=“on“ button_text_size=“16px“ button_border_width=“1px“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.27.6″ _module_preset=“default“ background_color=“rgba(173,193,194,0.07)“ custom_padding=“16px|16px|16px|16px|false|false“ border_width_all=“1px“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.6″ _module_preset=“default“ text_font_size=“16px“ header_2_font=“|||on|||||“ header_2_text_color=“#607F83″ header_2_font_size=“28px“ header_2_line_height=“1.2em“ header_5_font=“Raleway_lokal|600|||||||“ header_5_text_color=“#607F83″ header_5_font_size=“14px“ header_5_letter_spacing=“1px“ header_6_font=“Raleway_lokal||||||||“ header_6_text_color=“#607F83″ header_6_font_size=“13px“ header_6_letter_spacing=“1px“ header_6_line_height=“1.2em“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]<\/p>\n

F\u00fcr dich allein<\/span><\/h2>\n

Ganz im eigenen Tempo \u2013 f\u00fcr Anf\u00e4nger:innen und Fortgeschrittene.<\/span><\/p>\n

 <\/p>\n

1 Person \u2022\u00a0ca. 2-3 Std.
Ammersbek nahe Hamburg
Wunschtermin<\/h6>\n
180 \u20ac<\/h5>\n
inkl. MwSt., Materialien & Verpflegung<\/h6>\n

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Das sagen Teilnehmer:innen<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_4,1_4,1_4,1_4″ _builder_version=“4.27.6″ _module_preset=“default“ custom_margin=“||30px||false|false“ custom_padding=“||||false|false“ hover_enabled=“0″ border_color_bottom=“#607f83″ global_colors_info=“{}“ sticky_enabled=“0″][et_pb_column type=“1_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_testimonial quote_icon_color=“#607f83″ _builder_version=“4.27.6″ _module_preset=“default“ background_color=“#f9f9f3″ custom_margin=“||30px||false|false“ hover_enabled=“0″ box_shadow_style=“preset3″ box_shadow_vertical=“4px“ box_shadow_color=“#607f83″ global_colors_info=“{}“ body_font_size=“16px“ sticky_enabled=“0″]<\/p>\n

Es war eine sehr entspannte Atmosph\u00e4re und es hat mir sehr, sehr viel Spa\u00df gemacht. Ich bin mit dem Ergebnis sehr, sehr gl\u00fccklich und liebe mein Mandala.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_testimonial quote_icon_color=“#607f83″ _builder_version=“4.27.4″ _module_preset=“default“ custom_margin=“||30px||false|false“ box_shadow_style=“preset3″ box_shadow_vertical=“4px“ box_shadow_color=“#607f83″ locked=“off“ global_colors_info=“{}“ background_color=“#f9f9f3″ body_font_size=“16px“]<\/p>\n

Mir gefiel, dass wir eine kleine Gruppe waren. Julia ist auf all unsere Fragen sehr emphatisch eingegangen und hat mir die Angst genommen, perfekt sein zu m\u00fcssen.<\/p>\n

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Das Material war super sortiert. Julia hat uns jedes Tool vorab erkl\u00e4rt und demonstriert. Die Ruhe, die sie dabei ausgestrahlt hat, hat uns alle entspannen lassen.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=“1_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_testimonial quote_icon_color=“#607f83″ _builder_version=“4.27.6″ _module_preset=“default“ custom_margin=“||30px||false|false“ box_shadow_style=“preset3″ box_shadow_vertical=“4px“ box_shadow_color=“#607f83″ global_colors_info=“{}“ sticky_enabled=“0″ background_color=“#f9f9f3″ body_font_size=“16px“ hover_enabled=“0″]<\/p>\n

Ich habe nicht damit gerechnet, dass ich am Ende mit so einem sch\u00f6nen und einzigartigen Mandala nach Hause gehe. Tausend Dank f\u00fcr diese wundervolle Erfahrung.<\/p>\n

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Du kannst den Newsletter jederzeit \u00fcber den Link in meinem Newsletter abbestellen.<\/span><\/p>\n

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Originale<\/h2>\n

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Ruhe.punkt.Ein Mandala aus deiner Hand.Schritt f\u00fcr Schritt.Achtsam begleitet.Folge mir instagram iconManchmal braucht es nur ein paar Stunden, eine kleine Gruppe und die Stille zwischen zwei Punkten, um wieder bei sich anzukommen. Ruhe.Punkt. ist eine bewusste Auszeit, in der du lernst, mit Dotting-Tools und Acrylfarbe ein echtes Mandala zu malen. Auf einer Holzscheibe. Mit deinen H\u00e4nden. 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