{"id":2390,"date":"2024-08-21T20:14:41","date_gmt":"2024-08-21T18:14:41","guid":{"rendered":"https:\/\/jayjayma.de\/?p=2390"},"modified":"2026-07-01T13:42:10","modified_gmt":"2026-07-01T11:42:10","slug":"spiritualitaet-der-atem-des-lebens-2","status":"publish","type":"post","link":"https:\/\/jayjayma.de\/en\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/","title":{"rendered":"Spirituality \u2013 breath of life"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/vg08.met.vgwort.de\/na\/a3b4fe7f7afa42b6bd99df1cdbd29ff2\" alt=\"\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich habe lange gez\u00f6gert. \u00dcber Spiritualit\u00e4t zu schreiben ist heikel. Der Begriff tr\u00e4gt so viel mit sich: R\u00e4ucherst\u00e4bchen, Mondrituale, Chakren. Oder das genaue Gegenteil \u2014 eine rationale Abwehrhaltung, bei der das Wort allein schon Augenrollen provoziert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dabei l\u00e4sst mich etwas nicht los. Eine Spur, die ich durch die Sprache selbst gefunden habe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Spiritus. Lateinisch f\u00fcr: Atem.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Das lateinische Wort <em>spiritus<\/em> bedeutet Atem. Nicht Erleuchtung, nicht Transzendenz. Einfach: Atem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spiritualit\u00e4t w\u00e4re dann kein Privileg. Sie w\u00e4re das, was passiert, wenn du atmest. Und das tust du gerade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich finde das befreiend. Du kannst das Wort ablehnen, das Ganze f\u00fcr Unsinn halten \u2014 du atmest trotzdem. Der Lebenshauch ist nicht verhandelbar. (Wer die Wortgeschichte vertiefen m\u00f6chte: Das <a href=\"https:\/\/www.etymonline.com\/word\/spirit\">Online Etymology Dictionary<\/a> hat den vollst\u00e4ndigen Eintrag dazu \u2014 auf Englisch)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kann man also nicht spirituell sein?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Meine ehrliche Antwort: Nein. Niemand ist nicht spirituell.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Solange wir atmen, tragen wir den Lebenshauch in uns. Das Potenzial ist immer da. Was sich unterscheidet, ist nur, ob wir es wahrnehmen \u2014 oder ob der Alltag so laut ist, dass wir es schlicht nicht h\u00f6ren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das ist kein Vorwurf. Viele Menschen sind tief in Routinen verstrickt, die keinen Raum lassen zum Innehalten. Nicht weil sie es nicht wollen \u2014 oft weil sie gar nicht wissen, dass sie bereits mittendrin sind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Was ver\u00e4ndert ein bewusster Atemzug?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Versuch es jetzt kurz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein einziger Atemzug, den du wirklich sp\u00fcrst. Was passiert? Meist: Du kommst an. Nicht irgendwo anders \u2014 genau hier. Der Kopf, der eben noch in f\u00fcnf Gedanken gleichzeitig steckte, h\u00e4lt kurz inne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Genau das erlebe ich beim Malen. H\u00e4nde besch\u00e4ftigt, Kopf still. Der Pinsel folgt dem Rhythmus des Atems, ohne dass ich das so plane. Punkt f\u00fcr Punkt, Kreis f\u00fcr Kreis \u2014 und ich bin dabei, ohne nachzudenken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das ist f\u00fcr mich Spiritualit\u00e4t. Kein Konzept, kein Glaubenssatz. Ein Zustand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Spiritualit\u00e4t braucht keine B\u00fchne.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sie braucht keinen Altar, kein Ritual. Nur einen bewussten Moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das kann beim Malen sein. Beim Gartenarbeiten. Beim ersten Tee am Morgen, wenn es noch still ist. \u00dcberall dort, wo du f\u00fcr einen Augenblick wirklich bei dir bist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viele w\u00fcrden das Wort nie benutzen. Sie pflegen ihren Garten, spielen Klavier, backen Brot. Und manchmal \u2014 in genau diesen T\u00e4tigkeiten \u2014 sind sie f\u00fcr einen Moment wirklich da. Nicht in Gedanken woanders. Genau hier. Das sind die spirituellen Momente, auch wenn niemand sie so nennen w\u00fcrde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Der Atem ist der Anfang.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nicht als Technik. Nicht als \u00dcbung. Als einfache Erinnerung. Dass du schon da bist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mandalas machen diesen Atem sichtbar. Zumindest f\u00fcr mich. Und vielleicht ist das auch ein Weg f\u00fcr dich \u2014 die n\u00e4chsten Ruhe.Punkt.-Termine findest du <a href=\"https:\/\/jayjayma.de\/en\/kurse\/\">hier<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ich habe lange gez\u00f6gert. \u00dcber Spiritualit\u00e4t zu schreiben ist heikel. Der Begriff tr\u00e4gt so viel mit sich: R\u00e4ucherst\u00e4bchen, Mondrituale, Chakren. Oder das genaue Gegenteil \u2014 eine rationale Abwehrhaltung, bei der das Wort allein schon Augenrollen provoziert. Dabei l\u00e4sst mich etwas nicht los. Eine Spur, die ich durch die Sprache selbst gefunden habe. Spiritus. Lateinisch f\u00fcr: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_metis_text_type":"standard","_metis_text_length":2722,"_post_count":0,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[71],"tags":[],"class_list":["post-2390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-achtsamkeit-balance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spiritualit\u00e4t Bedeutung \u2013 der Atem des Lebens - jayjayma.de<\/title>\n<meta name=\"description\" content=\"Spiritualit\u00e4t \u2013 was steckt wirklich in diesem Wort? Die Bedeutung geht auf Lateinisch zur\u00fcck: spiritus, der Atem. Das ver\u00e4ndert alles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jayjayma.de\/en\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spiritualit\u00e4t Bedeutung \u2013 der Atem des Lebens - jayjayma.de\" \/>\n<meta property=\"og:description\" content=\"Spiritualit\u00e4t \u2013 was steckt wirklich in diesem Wort? Die Bedeutung geht auf Lateinisch zur\u00fcck: spiritus, der Atem. Das ver\u00e4ndert alles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jayjayma.de\/en\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/\" \/>\n<meta property=\"og:site_name\" content=\"jayjayma.de\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-21T18:14:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-01T11:42:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/01\/Spiritualitat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1323\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julia James\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia James\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/\"},\"author\":{\"name\":\"Julia James\",\"@id\":\"https:\\\/\\\/jayjayma.de\\\/#\\\/schema\\\/person\\\/e9210b912c40330c015ef249278e5649\"},\"headline\":\"Spiritualit\u00e4t \u2013 der Atem des Lebens\",\"datePublished\":\"2024-08-21T18:14:41+00:00\",\"dateModified\":\"2026-07-01T11:42:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/\"},\"wordCount\":464,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/#\\\/schema\\\/person\\\/e9210b912c40330c015ef249278e5649\"},\"image\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Spiritualitat.jpg\",\"articleSection\":[\"Achtsamkeit &amp; Balance\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/\",\"url\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/\",\"name\":\"Spiritualit\u00e4t Bedeutung \u2013 der Atem des Lebens - jayjayma.de\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Spiritualitat.jpg\",\"datePublished\":\"2024-08-21T18:14:41+00:00\",\"dateModified\":\"2026-07-01T11:42:10+00:00\",\"description\":\"Spiritualit\u00e4t \u2013 was steckt wirklich in diesem Wort? Die Bedeutung geht auf Lateinisch zur\u00fcck: spiritus, der Atem. Das ver\u00e4ndert alles.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Spiritualitat.jpg\",\"contentUrl\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Spiritualitat.jpg\",\"width\":1920,\"height\":1323},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jayjayma.de\\\/2024\\\/08\\\/21\\\/spiritualitaet-der-atem-des-lebens-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jayjayma.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spiritualit\u00e4t \u2013 der Atem des Lebens\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jayjayma.de\\\/#website\",\"url\":\"https:\\\/\\\/jayjayma.de\\\/\",\"name\":\"jayjayma.de\",\"description\":\"arts and craft\",\"publisher\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/#\\\/schema\\\/person\\\/e9210b912c40330c015ef249278e5649\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jayjayma.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/jayjayma.de\\\/#\\\/schema\\\/person\\\/e9210b912c40330c015ef249278e5649\",\"name\":\"Julia James\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/jayjaysdots_dunkel.png\",\"url\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/jayjaysdots_dunkel.png\",\"contentUrl\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/jayjaysdots_dunkel.png\",\"width\":500,\"height\":500,\"caption\":\"Julia James\"},\"logo\":{\"@id\":\"https:\\\/\\\/jayjayma.de\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/jayjaysdots_dunkel.png\"},\"description\":\"Die Mandala-K\u00fcnstlerin und Workshop-Leiterin verbindet Kreativit\u00e4t mit Achtsamkeit und inspiriert andere, durch das Betrachten und Malen von Mandalas innere Ruhe und Balance zu finden.\",\"sameAs\":[\"https:\\\/\\\/jayjayma.de\",\"https:\\\/\\\/www.instagram.com\\\/jayjaysdots\\\/\"],\"url\":\"https:\\\/\\\/jayjayma.de\\\/en\\\/author\\\/jayjay\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spiritualit\u00e4t Bedeutung \u2013 der Atem des Lebens - jayjayma.de","description":"Spiritualit\u00e4t \u2013 was steckt wirklich in diesem Wort? Die Bedeutung geht auf Lateinisch zur\u00fcck: spiritus, der Atem. Das ver\u00e4ndert alles.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jayjayma.de\/en\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/","og_locale":"en_GB","og_type":"article","og_title":"Spiritualit\u00e4t Bedeutung \u2013 der Atem des Lebens - jayjayma.de","og_description":"Spiritualit\u00e4t \u2013 was steckt wirklich in diesem Wort? Die Bedeutung geht auf Lateinisch zur\u00fcck: spiritus, der Atem. Das ver\u00e4ndert alles.","og_url":"https:\/\/jayjayma.de\/en\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/","og_site_name":"jayjayma.de","article_published_time":"2024-08-21T18:14:41+00:00","article_modified_time":"2026-07-01T11:42:10+00:00","og_image":[{"width":1920,"height":1323,"url":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/01\/Spiritualitat.jpg","type":"image\/jpeg"}],"author":"Julia James","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Julia James","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#article","isPartOf":{"@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/"},"author":{"name":"Julia James","@id":"https:\/\/jayjayma.de\/#\/schema\/person\/e9210b912c40330c015ef249278e5649"},"headline":"Spiritualit\u00e4t \u2013 der Atem des Lebens","datePublished":"2024-08-21T18:14:41+00:00","dateModified":"2026-07-01T11:42:10+00:00","mainEntityOfPage":{"@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/"},"wordCount":464,"commentCount":0,"publisher":{"@id":"https:\/\/jayjayma.de\/#\/schema\/person\/e9210b912c40330c015ef249278e5649"},"image":{"@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#primaryimage"},"thumbnailUrl":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/01\/Spiritualitat.jpg","articleSection":["Achtsamkeit &amp; Balance"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/","url":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/","name":"Spiritualit\u00e4t Bedeutung \u2013 der Atem des Lebens - jayjayma.de","isPartOf":{"@id":"https:\/\/jayjayma.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#primaryimage"},"image":{"@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#primaryimage"},"thumbnailUrl":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/01\/Spiritualitat.jpg","datePublished":"2024-08-21T18:14:41+00:00","dateModified":"2026-07-01T11:42:10+00:00","description":"Spiritualit\u00e4t \u2013 was steckt wirklich in diesem Wort? Die Bedeutung geht auf Lateinisch zur\u00fcck: spiritus, der Atem. Das ver\u00e4ndert alles.","breadcrumb":{"@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#primaryimage","url":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/01\/Spiritualitat.jpg","contentUrl":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/01\/Spiritualitat.jpg","width":1920,"height":1323},{"@type":"BreadcrumbList","@id":"https:\/\/jayjayma.de\/2024\/08\/21\/spiritualitaet-der-atem-des-lebens-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jayjayma.de\/"},{"@type":"ListItem","position":2,"name":"Spiritualit\u00e4t \u2013 der Atem des Lebens"}]},{"@type":"WebSite","@id":"https:\/\/jayjayma.de\/#website","url":"https:\/\/jayjayma.de\/","name":"jayjayma.de","description":"arts and craft","publisher":{"@id":"https:\/\/jayjayma.de\/#\/schema\/person\/e9210b912c40330c015ef249278e5649"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jayjayma.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/jayjayma.de\/#\/schema\/person\/e9210b912c40330c015ef249278e5649","name":"Julia James","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/04\/jayjaysdots_dunkel.png","url":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/04\/jayjaysdots_dunkel.png","contentUrl":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/04\/jayjaysdots_dunkel.png","width":500,"height":500,"caption":"Julia James"},"logo":{"@id":"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/04\/jayjaysdots_dunkel.png"},"description":"The mandala artist and workshop host combines creativity with mindfulness and inspires others to find inner peace and balance by looking at and painting mandalas.","sameAs":["https:\/\/jayjayma.de","https:\/\/www.instagram.com\/jayjaysdots\/"],"url":"https:\/\/jayjayma.de\/en\/author\/jayjay\/"}]}},"public_identification_id":"a3b4fe7f7afa42b6bd99df1cdbd29ff2","private_identification_id":"1b6acd8d85464b23ad1ad43c565dbdbe","_links":{"self":[{"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/posts\/2390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/comments?post=2390"}],"version-history":[{"count":6,"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/posts\/2390\/revisions"}],"predecessor-version":[{"id":4798,"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/posts\/2390\/revisions\/4798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/media\/2323"}],"wp:attachment":[{"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/media?parent=2390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/categories?post=2390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jayjayma.de\/en\/wp-json\/wp\/v2\/tags?post=2390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}