{"id":3804,"date":"2025-10-01T16:11:53","date_gmt":"2025-10-01T14:11:53","guid":{"rendered":"https:\/\/jayjayma.de\/?p=3804"},"modified":"2025-10-09T12:02:01","modified_gmt":"2025-10-09T10:02:01","slug":"monatsrueckblick-september-2025","status":"publish","type":"post","link":"https:\/\/jayjayma.de\/en\/2025\/10\/01\/monatsrueckblick-september-2025\/","title":{"rendered":"Review of September 2025: Quiet. Sunny. Full."},"content":{"rendered":"<p class=\"translation-block\">September was quiet.<br> The days ticked by with three blog articles, a small commissioned piece, fine-tuning the website and a new 50 cm mandala that is currently growing. At the same time, the weather was glorious \u2013 and a few breaths of Baltic Sea air did me good. Looking back on the month, it seems almost unspectacular.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">On the blog<\/h3>\n\n\n\n<p class=\"translation-block\">I wrote three texts.<br>They cover everything from understanding the autonomic nervous system to the calming effect of mandalas to what I want to achieve as an artist and course instructor. For me, this series belongs together: first understand, then feel, then figure out why I paint and teach exactly for this reason.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"103\" class=\"wp-image-3620\" style=\"width: 150px;\" src=\"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/als-kuenstlerin-und-kursleiterin-bewirken-mandala.png\" alt=\"\"><\/td><td><a href=\"https:\/\/jayjayma.de\/en\/2025\/09\/28\/als-kuenstlerin-und-kursleiterin-bewirken\/\">My purpose as an artist and course instructor<\/a><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"103\" class=\"wp-image-3561\" style=\"width: 150px;\" src=\"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Alltag.png\" alt=\"\"><\/td><td><a href=\"https:\/\/jayjayma.de\/en\/2025\/09\/13\/mandalas-vegetatives-nervensystem\/\">See serenity, feel serenity \u2013 how mandalas can relieve your autonomic nervous system<\/a><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"100\" class=\"wp-image-3552\" style=\"width: 150px;\" src=\"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1.png\" alt=\"\" srcset=\"https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1.png 1920w, https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1-300x201.png 300w, https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1-1024x685.png 1024w, https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1-768x514.png 768w, https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1-1536x1027.png 1536w, https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1-18x12.png 18w, https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1-610x408.png 610w, https:\/\/jayjayma.de\/wp-content\/uploads\/2025\/09\/Nervensystem-1-1080x722.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/td><td><a href=\"https:\/\/jayjayma.de\/en\/2025\/09\/10\/vegetatives-nervensystem-verstehen\/\">Understanding the autonomic nervous system\u2014and regulating it with gentle impulses<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">In the studio<\/h3>\n\n\n\n<p class=\"translation-block\">A new mandala is taking shape.<br>The diameter: 50 centimetres. The colour palette is in fresh shades of green.<br>I'll show it when it's finished. I also received a small commission \u2013 a real pleasure! I'm currently working on four coasters for drinks. The colours are finely coordinated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Website and shop<\/h3>\n\n\n\n<p class=\"translation-block\">A lot of structure was created. I changed a lot of things. Optimised. Learned. <br>And finally integrated the VG Wort (Copyright collecting agency) tracking pixels. Made many adjustments that are invisible in the front end (keyword: SEO). The shop was left a little behind, but I did add a few new works.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Social Media<\/h3>\n\n\n\n<p class=\"translation-block\">Instagram fell silent.<br>After August, I deliberately took a break. Because I have to say: sometimes I find it really annoying. I haven't yet found the right approach for me there. I find it too time-consuming (for now), but perhaps that will change with a little more routine. When the new work is finished \u2013 and the shop is further stocked \u2013 I'll be back there with substance instead of hasty posts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Outdoors and on the go<\/h3>\n\n\n\n<p class=\"translation-block\">The light was golden.<br>A short trip to the Baltic Sea cleared my head. These moments not only nourish my work in the studio.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The other job<\/h3>\n\n\n\n<p>My other freelance job took up a lot of time. Projects and deadlines had to be juggled, and by the evening I had no energy left. But that's okay, because I don't want to put myself under pressure anymore.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Outlook for October<\/h3>\n\n\n\n<p>Finalise the shop. A sneak peek of the new mandala. Perhaps a new workshop date? And a newsletter that bundles the three blog articles and includes a short breathing exercise.<\/p>\n\n\n\n<p><em><strong>And you?<\/strong><\/em><\/p>\n\n\n\n<p class=\"translation-block\">Tell me about your September.<br>Stagnation, turmoil, or something in between?<br>I look forward to your comment!<\/p>","protected":false},"excerpt":{"rendered":"<p>September war leise.Es f\u00fcllten sich die Tage unter anderem mit drei Blogartikeln, einer kleineren Auftragsarbeit, Website-Feinarbeit und einem neuen 50-cm-Mandala, das gerade w\u00e4chst. Gleichzeitig war das Wetter golden \u2013 und ein paar Atemz\u00fcge Ostsee taten gut. Im Monatsr\u00fcckblick wirkt es fast schon unspektakul\u00e4r. Auf dem Blog Drei Texte sind entstanden.Sie spannen einen Bogen vom Verst\u00e4ndnis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_metis_text_type":"standard","_metis_text_length":2636,"_post_count":0,"footnotes":""},"categories":[72],"tags":[],"class_list":["post-3804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monatsrueckblicke"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Monatsr\u00fcckblick September 2025: Still. Sonnig. 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