The real impact of colours
Jedes Mandala beginnt mit einer Farbe. Welche das wird, entscheide ich nie nach einem festen Schema. Ich arbeite intuitiv, ohne Farbkreis-Rezept. Trotzdem wollte ich irgendwann wissen: Was ist an diesem Bauchgefühl eigentlich dran? Was sagt die Forschung tatsächlich...
Review of July 2025: between Baltic Sea breezes and colour chaos
5 reasons why I love painting mandalas
My to-want list for the 3rd quarter of 2025
My takeaways from painting mandalas (Part 5): trusting the process
My takeaways from painting mandalas (Part 4): the power of repition
My takeaways from painting mandalas (Part 3): mindfulness over rushing
My takeaways from painting mandalas (Part 2): the journey from the inside out
My takeaways from painting mandalas (Part 1): perfect imperfection
My journey to mandala art: how it all started
The mandala as a tool for meditation
The history of mandalas: from ancient traditions to modern art
The effect of mandalas on the autonomic nervous system
by Julia James
About
By combining creativity with mindfulness, mandala artist Julia James inspires others to find inner peace and balance through her art.
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