Was ich beim Mandala-Malen gelernt habe (Teil 3): Achtsamkeit statt Eile

My takeaways from painting mandalas (Part 3): mindfulness over rushing

For me, mandala painting is not only a creative process, but also a school of mindfulness. While much of today's world is spinning faster and faster and efficiency often takes precedence over everything else, creating a mandala is a conscious decision to slow down. Step by step, something big emerges – but never in a hurry.

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Meine Reise zur Mandala-Kunst: Wie alles begann

My journey to mandala art: how it all started

Sometimes you discover something by chance - and suddenly you can't let it go. That's exactly how it was when I first saw mandala painting using the dot painting technique on Instagram. The artistic patterns made up of countless dots had a fascinating effect on me. I knew immediately: I want to be able to do that too! ...

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